The Sunday Times Style IS my definitive fashion bible. It was the first fashion magazine I ever read, and will always be one of my favourites. Although I’m not too keen on the new format they’ve got now. I know it’s a recession and all, but to make it more user friendly they’ve cut a lot what made it so great in the first place.
Anyhows, I read today that reading a book for just 6 minutes can reduce your stress levels by 68%. Obviously I don’t think anyone tries to read in 6 minute bursts, but reading is amazingly relaxing. And it’s great to put you in a sleep frame of mind also, which is why you should try and read before bed.